Kids yoga and mindfulness classes @Hagglers Corner

Tuesdays and Thursdays 4pm and 4.40pm (we cater for ages 3.5 -10). Please book in advance!

Kids yoga and mindfulness is great fun! I teach through games and play and the kids love it. It’s fabulous for fitness, but also for promoting calm and well-being.

Classes cost £5.50

We provide mats and blankets. Please be ready and waiting in the changing room 5 minutes before the class starts. Parents may relax in the courtyard cafe downstairs

Also, coming soon…  extra kids and family yoga and mindfulness workshops on weekends!

(email info@theyogaboost.co.uk  or text 07866 412 765 for more info)

 

Adult Yoga (with mindfulness) – coming soon

This is a gentle hatha yoga class, suitable for beginners and hopefully enjoyable for more intermediate students too! It will include a basic introduction to mindfulness with a deeply relaxing guided meditation at the end of each class…

£6 per class

 

Please email Nicky at info@theyogaboost.co.uk to reserve a place on a kids/adult class or to ask any questions : )

Or text 07866 412 765 to find out more…