Kids yoga and mindfulness classes @Hagglers Corner
Tuesdays and Thursdays 4pm and 4.40pm (we cater for ages 3.5 -10). Please book in advance!
Kids yoga and mindfulness is great fun! I teach through games and play and the kids love it. It’s fabulous for fitness, but also for promoting calm and well-being.
Classes cost £5.50
We provide mats and blankets. Please be ready and waiting in the changing room 5 minutes before the class starts. Parents may relax in the courtyard cafe downstairs
Also, coming soon… extra kids and family yoga and mindfulness workshops on weekends!
(email info@theyogaboost.co.uk or text 07866 412 765 for more info)
Adult Yoga (with mindfulness) – coming soon
This is a gentle hatha yoga class, suitable for beginners and hopefully enjoyable for more intermediate students too! It will include a basic introduction to mindfulness with a deeply relaxing guided meditation at the end of each class…
£6 per class
Please email Nicky at info@theyogaboost.co.uk to reserve a place on a kids/adult class or to ask any questions : )
Or text 07866 412 765 to find out more…